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JoePT blends proven training principles with intelligent AI coaching to help you train smarter, stay consistent, and make real progress over time.
Workouts that adapt to you. JoePT adjusts recommendations based on your goals, performance, and recovery — so every session has purpose.
See your progress clearly. Track workouts, volume, consistency, and achievements, with insights that show where you’re improving and what to focus on next.
Train with confidence. JoePT applies expert coaching logic to every set, helping you choose the right weight, reps, and exercises as you go.
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